Product Description

Whether stress, anxiety or depression has come suddenly due to a difficult situation or developed over time as a habitual pattern, this book shows you that freedom is possible and available now.

This easy-to-use, spiritually grounded action plan helps you:

• Gain a deeper revelation of God’s goodness, love and provision
• Replace worry, fear, dread and hopelessness with faith and peace
• Understand how God’s Word brings healing to your spirit, soul (mind, will and emotions) and body
• Develop daily habits that support emotional, mental and physical well-being
• Apply biblical truth to real-life areas such as sleep, nutrition and thought patterns
• Stay focused and encouraged with Scripture, worship and practical faith actions.

Through uncompromised teaching, daily spiritual action steps and faith-building tools, Kenneth and Gloria Copeland guide you on a clear, practical path toward lasting peace. As you follow this simple 20-step plan, you’ll discover God’s plan for a life filled with peace, joy, rest and freedom—no matter what life throws your way.